Tuesday, May 03, 2005

A Cold Day for Running

My time for the mini ended up being 2:09:55 for a 9:55 per mile pace. It was a little slow of the time I wanted, but it was still four minutes better than last year. I didn't get to bed as early on Friday night as I should have and I'm sure that affected my energy level some. There was a significant wind with the temp in the lower 50's and no sun. My children made the race a lot of fun for me and the weather was worse for them since they weren't running.

My foot hasn't given me any problems this year and I've just had a normal amount of muscle tenderness. I am already looking forward to next year.

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